Learn the foundations of aerial movement with safe, simple tricks designed for first-timers. Build strength, confidence, and body awareness while discovering the joy of flying.
Aerial Tricks Intermediate
For students ready to level up. Explore dynamic drops, spins, transitions, and stronger inversions with mindful technique and graceful control.
Aerial Sling
A creative blend of hammock and dance. Flow through wraps, balances, and shapes that support your body while improving strength, mobility, and artistry.
Aerial Hoop
A dynamic aerial class using the hoop to build strength, flexibility, and body awareness. It helps improve balance, coordination, and confidence while exploring graceful and powerful movement in the air.
Aerial Flexibility
A flexibility-focused aerial class designed to open your hips, shoulders, and spine. Using the hammock for support, you’ll deepen your stretches gently and safely.
Get Your Splits
A flexibility-focused class designed to improve hip opening, hamstring flexibility, and lower body mobility. It helps you work safely toward deeper splits while building strength, control, and better overall movement.
Aerial kids
A playful and safe introduction to aerial movement for children. Builds coordination, confidence, and creativity through fun tricks and supportive guidance.
Relaxing Aerial Yoga
A calm, restorative session using the hammock to release tension, decompress the spine, and relax the mind. Expect slow movement, gentle stretches, and soft floating poses.
Mat Pilates
Strengthen your core, improve posture, and tone your entire body through controlled, low-impact movements. Perfect for beginners and regular practitioners.
Belly Dance
A feminine, expressive dance class focusing on fluid hip movements, coordination, and strengthening the core. Fun, energizing, and confidence-boosting.
Candlelight hatha yoga
A slow, grounding practice lit by soft candlelight. Move mindfully, breathe deeply, and reconnect with calmness and balance.
FAQ
What should I wear to class?
Wear long sleeves and leggings for comfort and safety. Avoid jewelry and heavy perfumes.
Do I need any experience?
Not at all! Our classes welcome all levels — from beginners to advanced.
How can I book a class?
You can easily book through our website in just a few clicks.
What if I can’t make it to class?
Please cancel at least 12 hours before the class to open the spot for others.
Are private sessions available?
Yes! We offer one-on-one coaching designed around your goals and schedule.
